Kathleen McDermott

I have been a Teacher of Yoga since 2006 and have found healing and joy both personally and professionally in the Adaptive and Restorative practices. I added Stress & Lifestyle Management Coaching with Therapeutic Restorative-Yin Yoga in 2011 and it blossomed into Yogilosophy. I help Women reduce the effects of chronic stress, embrace change and design a life they love waking up to everyday.

On January 22, 2022 I launched Your Life Your Way Podcast (Hosted on Anchor, Spotify, soon Apple)

Yogilosphy Offerings Include:

  • 1:1 and Group Coaching
  • Workshops
  • Public Speaking
  • Retreats

My greatest joys are my twin Sons and Grandson. I reside in Aiken, SC.

Kathleen hosts her masterclass Restorative-Yin Toga every Thursday in the Vault.